Chia Drink

img_9409.jpg

After spending anywhere from $3-$6 on a Chia Drink in the store, I decided I would try it out for myself! I found the recipe from Mama Natural and it turned out so yummy!

Ingredients:

  • 1 cup of the juice of your choice
  • 1 cup water
  • 3 TB chia seeds

Instructions:

  • Warm your water, put in a cup and add your 3 TB of chia seeds. Stir well till the chia seeds are evenly dispersed and start to swell. Cover and put cup in the refrigerator. Let sit overnight.
  • The next day, get your cup out of the fridge. Your chia seeds should be blown up in size and totally gelatinous. Your “water” should now be a thick gel.
  • Mix 1 cup of your chia seed gel with 1 cup of the juice of your choice and mix well. This recipe serves 2.
  • Enjoy!

https://www.mamanatural.com/how-to-make-your-own-chia-seed-drink/

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s